If there was any single book that applied to nearly all of my clients, this would be the one.  Emotional neglect is incredibly common, super hard to see, and yet it results in complicated feelings and issues that shape personality and behaviour.  AND it’s treatable.

You may have heard people talking about doing “parts work” or “inner child work” in therapy. Parts work is becoming more popular, and people are asking for it more often. I love talking about parts, so here’s an explanation of what that means.